Resetting My Sleep Schedule :

So I’ve been struggling with sever Insomnia lately. Functional training & dealing with family & intense anxiety of returning to school & loneliness & health problems & my cat giving me attitude that I figured it was a great idea to reset my sleep schedule.

My genius brain was like why not try that BuzzFeed video where they live the life of a CEO’s schedule. So 4:30 am wake up and 9:00 pm sleep time?

It’s hella hard. Like insanely hard to be asleep at 9:00 pm. Even with my productive mornings I feel like I still don’t get enough done. Because I AM SO TIRED. Although, I also feel strangely good in my tiredness. Like really good. Like positive when I wake up good. AND I AM BARELY EVER A TRULY POSITIVE PERSON. LIKE I FELL LIKE THE GLASS IS 1/2 FULL LATELY.

The biggest struggle is HOW IN THE WORLD DO THESE PEOPLE EXERCISE AT 5 IN THE MORNING.

Jesus, when I walk the dog I feel like my body is rejecting me.

Gotta stick with it this week though. Even if I cheated one day and woke up at 8 and didn’t get out of bed till 10. It’s okay though, because I was strangely productive at 10! And I didn’t sleep at all really the night before….

Right?

I don’t know y’all. I am jus trying to be healthier,

I.L. Knight

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It’s Not Over Yet – King & Country

Rise Up – Andra Day